Can you become a smarter, faster-thinking, more logical problem-solving and decision-making machine? So far, there is very little in the way of natural cognitive enhancements.

From pills and herbs to daily mantras and “brain games”, enhancing cognitive abilities is an often touted property for a variety of poorly performing products; motivated, of course, by both ignorance and immoral distortions of the profit motive.

However, the practice of mental exercises – generally referred to as meditation – have produced the hardest scientific evidence for natural cognitive enhancement; yet they are poorly understood or incorrectly utilized.

In this episode we will discuss one of the most powerful mind enhancing mental exercises in existence. Though there is very little modern scientific data on this particular exercise, it does come with thousands of years of recorded performance.

I’ve prepared an infographic for this particular exercise: [[INFOGRAPHIC LINK]]


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